And to my delight, the workout was totally different. When the 45-minute workout was over, the coach (shout out to Seth!) led us through a few minutes of stretching before dismissing us to go tackle whatever the day held.ĭespite being sorer than I’d been in a while, I came back the next day. At this point in my life, I simply want to get the most out of life by feeling healthy and being able to get out and do physical activities with my husband and daughters. The intensity made the class fly by, and I immediately knew that routinely doing workouts like that would help me reach my physical fitness goals fast. The workout itself had my heart rate sky high, but I loved it. They stuck with me throughout the workout and made sure I felt comfortable with how to do movements and rotate stations. where to put my keys and water bottle, where are the bathrooms, how to check-in, etc.) I was also directed to meet a couple of women who have been members of the gym for a while who immediately took me under their wing. I signed a couple of waivers and then received a tour of the facility (i.e. I said yes because I was ready to rip the Band-Aid off!įor my first class, I arrived 10 minutes early. So I messaged back and forth with their Instagram account, and one of their lead trainers Cameron finally offered the direct invitation to have me start a trial that Monday, just three days away. I find that the older I get, the less motivated (and sometimes more intimidated) I feel to voluntarily try something new by myself. □Īround mid-August, I’d made the decision to try out Burn Boot Camp but was dragging my feet with actually doing it. Knocking out two birds with one stone is a WIN. I also like having a coach tell me what to do so that I don’t have to wander around a gym aimlessly trying to figure out how to use my time.Īnd being an extrovert, it doesn’t hurt that my exercise time also couples as social time. I always enjoy fitness more when I’m surrounded by others that are like-minded in bettering themselves by working hard. but I knew that I wanted/needed to be in a place like Burn. I’d tried exercising at home, jogging around our neighborhood, etc. Nearly a year went by before I was ready to carve out time to routinely exercise again. “I could see myself here,” I remember thinking. Though I was only there to simply do an interview for an article, I was personally intrigued by everything I saw and learned. I toured the facility, watched a little bit of a camp, and learned the ins and outs of what it looks like to be a member. I first learned about Burn Boot Camp last summer when I went in to write a story about them through the lens of how their brand new business was surviving the pandemic. Our Madison location opened just a few short weeks before the pandemic blew into full speed last spring, but they’ve continued to put one foot in front of the other and serve the community and their growing, long list of members well. The 45-minute “camp” (class) at Burn Boot Camp went by in a flash, and nearly 20 workouts later, it’s easy to say that I’m completely hooked on this new-to-me fitness concept.īurn Boot Camp is a rapidly-growing fitness franchise that is taking the nation by storm, with new locations popping up left and right. Four weeks ago today I mustered up the courage to walk through the doors of a brand new gym into a room of completely unfamiliar faces and engage in a brutal workout after a long hiatus from regular exercise.īurn Boot Camp: My Experience as a New Member
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |